Powerful Extension Side Toss Drill

What Does It Improve?
Power and bat speed for extended contact zones. For example, hanging breaking ball or a low-and-away slider.
“Guess Hitting” or “Sit On Your Pitch Hitting”.
Ahead in the count hitting when facing less quality pitchers.
Train to hit pitchers who make mistakes, lacking velocity and locating the ball higher in your contact zone.
Train to hit pitchers with exceptional speed, locating the ball to the outside extremities of home plate.

Arms Inserted
Back arm only

Tension Level
Beginners: Low

Advanced: Medium

Arm Band Placement
On your bicep, just above the elbow of your back arm

Main Torso Band
Angled across your torso starting from your front hip

Lock-in Clip
Middle of your back

Laser Whip Galleries
Powerful Extension Drills