What Does It Improve?
Power and bat speed for extended contact zones. For example, hanging breaking ball or a low-and-away slider.
“Guess Hitting” or “Sit On Your Pitch Hitting”.
Ahead in the count hitting when facing less quality pitchers.
Train to hit pitchers who make mistakes, lacking velocity and locating the ball higher in your contact zone.
Train to hit pitchers with exceptional speed, locating the ball to the outside extremities of home plate.
Back arm only
Arm Band Placement
On your bicep, just above the elbow of your back arm
Main Torso Band
Angled across your torso starting from your front hip
Middle of your back