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PHASE 1 Resistance Load: Pushing against the exoskeleton. PHASE 2 Accelerated Launch: Release from resistance accelerating, back to your core. Benefits: Strength in core & rear shoulder muscles, fast twitch, improve form, brain & muscle communication.
Veel succes; U23 Europees kampioenschap

Dank je Seth La Fera en veel succes; U23 Europees kampioenschap. "Op zes verschillende velden in Tsjechië, Oostenrijk en Slowakije wordt van maandag 7 tot en met zondag 13 augustus 2017 het eerste Europese kampioenschap voor spelers van 23 jaar en jonger gespeeld." https://www.honkbalsite.com/evenementen/u23-europees-kampioenschap/

Posted by Koninkrijk Der Nederlanden Laser Strap on Monday, June 26, 2017
ACCELERATED FORCE RELAUNCH: PUSH AND PULL RESISTANCE AND ACCELERATION. Advantages: Strength, fast twitch, technique and procedural memory.
Cold Cut Combo With Extra Cheese

Cold Cut Combo With Extra Cheese Round 1: Heavy Bat Laser Blast with a side of Deep Contact Isolation; 2-hand Finish (optional extra) Round 2: Regular Bat Laser Whip with a side of Extended Contact Isolation; Top-Hand release finish (optional extra) Round 3: Around the zone with extra cheese Note the finish of each swing in round 3. Totally up to you if you want to do this method, remembering the Laser Strap is not, "swing prejudice;" instead of predetermining follow through you can let the contact zone determine the outcome. Aha! Did you just have a Eureka moment for hitting mechanics? Once again the Laser Strap works to improve bat speed and power for any swing method. So you can swing any way you like and still see excellent results. Use with any drill; we are simply showing examples to inspire your practice regime.

Posted by thehittingproject.com on Wednesday, July 12, 2017
Laser Whip - 6 Phases Of Power

PHASE 1 Resistance Load: Pushing against the exoskeleton. PHASE 2 Accelerated Launch: Release from resistance accelerating, back to your core. Benefits: Strength in core & rear shoulder muscles, fast twitch, improve form, brain & muscle communication. 6 Phases Of Power https://thehittingproject.com/learn/why/what-it-does/

Posted by thehittingproject.com on Wednesday, August 2, 2017
Extra BP work in Hotlanta! USA

This is how it's done during extra BP work in Hotlanta! USA. Video Credit: Seth La Fera Batspeedpowerhitting.com This video constitutes a small part of the first LASER Strap, High School case study in which Pace Academy increased team offense by 194 hits (264% increase). And the player hitting Jaden Steagall - 2016 Batting Average: 148 | 2017 Batting Average: 368 (220 point increase). See the full details https://thehittingproject.com/massive-increase-team-offense-wins/

Posted by thehittingproject.com on Monday, May 22, 2017
Blast v Whip

Blast v Whip, Force v Momentum - Why Not Train Both To Become A Complete Power Hitter?

Posted by thehittingproject.com on Tuesday, May 30, 2017

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