Hitting Drills, Tips and Guides to Improve Balance


[Drill 2 Updated] 20 Minute Laser Bat Speed Challenge - Top Hand Isolation
 February 24, 2017 Clint Balgera

Teaches rotational mechanics and improves core power by isolating the explosive rotational phase of your swing.

Balance Ball Side Toss: Drill for Back Foot Rotation and to Stay Back
 May 25, 2016 Clint Balgera

Designed to train you to load and generate bat speed from the hips while improving balance
How to load to prevent you shoulders from dipping

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