Raschid Engelhardt U/23 Netherlands National Team Bat Speed Program.
Advanced Laser Blast Front Toss
@Raschid Engelhardt U/23 Netherlands National Team Bat Speed Program. Advanced training. Set to high resistance. Preparing for "Hard-Up-Inside" when extension is not an option. See the full program https://thehittingproject.com/global/nl/ Blast it https://thehittingproject.com/learn/how/train/explosive-core-drills/ Whip It https://thehittingproject.com/learn/how/train/powerful-extension-drills/ Buy It https://my.thehittingproject.com/trainers/bat-speed/shop-laser-strap-bat-speed-trainer/Posted by thehittingproject.com on Saturday, August 12, 2017
ACCELERATED RELAUNCH: SIMULTANEOUS PUSH RESISTANCE AND PULL ACCELERATION.
ADVANCEMENTS IN HUMAN MOVEMENT
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